Monthly Archives: August 2019

  • 6 sign of sugar

    Six Signs you’re eating too much sugar !!!

    Six Signs you’re eating too much sugar !!!     Every time u eat somethings sweet your body craves for more Wrinkles – Sugar effects the quality of collagen & elastin which strengthen and  tighten your skins Tummy – Sugar impacts the way your body stores fats. Toothache – Eat more sugar results in the

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  • backpain

    Solve Back Pain

    Four out of five people experience chronic back pain at some time in their lives and it is a major cause of mobility problems. Learning how to protect and strengthen your back will help you recover and safeguard against future back pain   Pace yourself Too much activity may lead to backache or lower back pain, so learn

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