With the increase in cases of cough and the common cold, particularly in the context of the ongoing challenges posed by Influenza A&B and COVID-19, it is prudent to have natural remedies available. For those experiencing mild symptoms, here are four herbal remedies that can provide effective relief:
- Honey Lemon Tea: A classic combination, honey lemon tea not only soothes the throat but also provides a boost of vitamin C to support your immune system.
- Peppermint Tea: Known for its soothing and cooling properties, peppermint tea can help ease sore throat and reduce coughing.
- Loquat Syrup: Also known as Pei Pa Koa. This syrup can help to remove heat, clear cough with phlegm and relieve nausea.
- Snow Pear and Chuan Bei Tea: This traditional remedy is excellent for moisturizing the lungs and relieving dry cough.
While these remedies can help with mild symptoms, it’s important to address chronic coughs properly. If you’re struggling with a persistent cough, visit our centre to receive a personalized prescription of herbal powder tailored to your needs.
Stay healthy and take care!
