GINSENG AND YOUR HEALTH

 

Ginseng is a kind of herb with fleshy roots grown in cooler climate..The roots are dried to preserve the active ingredients. Ginseng is considered a wonder herbs by the Chinese for since 3000 years ago. Chinese emperors pay for ginseng with its weight in gold. (That’s why we have the ginseng in our logo)

Studies have shown that Ginseng improve cell’s performance thus improving immune system. Taking ginseng regularly can revitalize your body as it re-balance the Qi in your body.

From this chart you may understand which type of ginseng are suitable for your consume.

 

 

Here’s some FAQ  About Ginseng :

How frequent do we need to drink ginseng to help control our hormone balance?

For menopause ladies we do recommend once every week.

1.5- 2g of Ginseng per Serving.

 

Are there any side effects by taking too much ginseng?

Side effects and overdose are very rare although some patients may have

  1. Increased blood Pressure
  2. Dry mouth and lips
  3. Headache
  4. Nose Bleed

Although Ginseng is considered a wonder herb with little or no side effects .As a Chinese physician, I would advise patients to take Ginseng under physician’s supervision

Because it may interact with other herbs or medication that they are taking.

 

Today, we also can find ginseng in capsule but what is the best way to take ginseng?

The best way is to estimate the amount of ginseng powder in the processed capsule which is different with every brand.Common practice is buying original ginseng roots in slices like ginger.

We will advise patients the amount to use per serving according to the patient needs.

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